Yoga Retreat - Borneo Highlands Resort

Yoga Retreat

Cocooned in a lush jungle and snuggled within the hills 1,000 meters above the sea level. Sitting, meditating, breathing on the mountain plateau, on the Penrissen Range amongst the world‘s oldest and second largest rainforest.

 

Information & Pricing:

Date: 2^nd-3^rd November 2013 (Is a Saturday – Sunday!)

Room Package @ RM290 per person (Room + Food + Foothill Transfers)

·           Deluxe Room (twin-sharing basis)

·           Price included 1 Buffet Breakfast, 2 Buffet Lunch, and 1 Buffet Dinner

·           Price included foothill transfers

Optional transportation from Kuching to/from Borneo Highland (two-ways) is charged separately at RM60/person.

Yoga Program is chargeable at RM150/person for 4 classes. We encouraged you to sign up as soon to pay as early bird price, which is RM120! (Early bird price applicable to payment before 30^th September 2013)

Trekking (Optional):
1. Kalimatan Border Looking Point - Duration: 1 Hours to 1.5 Hours - Charges: RM10.00 Nett per adult & RM 5.00 Nett per child
2. Rainforest Jungle Trail (Kalimantan Border) - Duration: 1.5 Hours to 2 Hours - Charges: RM55.00 Nett per adult & RM27.50 Nett per child
3. Highlands Rainforest Tour - Duration: 2 Hours to 2.5 Hours - Charges: RM40.00 Nett per Adult & RM20.00 Nett per child

Class Content:

Day 1 – 2^nd November 2013 (Saturday)

9am                       Meet up at meeting point for

    bus transfer to Borneo Highlands Resort

12nn                     Estimated arrival at Borneo Highland

    Free for Buffet Lunch and visiting

2pm                      Ready for check in and relaxing time

4pm-515pm        Yoga 1 – POWER YOGA

630pm                  Buffet Dinner

8pm-915pm           Yoga 2 – YIN YOGA & MEDITATION

Day 2 – 3^rd  November 2013 (Sunday)

6am-7am             Yoga  3 – PRANAYAMA & GENTLE YOGA

715am-830am    Yoga  4 – ROCKET YOGA

830am                  Buffet Breakfast

10am                    Jungle Trekking (Optional program)

12nn                     Check out from Borneo Highland Resort

                              Buffet Lunch

2pm                      Departure from Borneo Highland Resort

Registration form: 

Contact: sze.yogastudio@yahoo.com

 Instructors:

Yikru

 

 

Yikru starts her yoga practice since schooling time in England. After years of practice in England and Singapore, in 2009, she been awarded 375 hours International Yoga Certificate and to be a qualified Yoga Instructor. She continued her yoga journey by practicing, teaching, keep learning and attending to various workshops. To her, Yoga not only brings you the physical healthy body but also a positive and energised YOU.  

Sze Sze

 

 Found yoga in year 2001, fall in love and seriously into yoga in year 2005, certified as yoga teacher in year 2009 and found her own SZE yoga studio. Been teaching, going through trainings & workshops by well known yoga master in Yin Yoga, Ashtanga Yoga, Rocket Yoga etc. Believe that yoga is for everyone and willing to share everything she knows about YOGA